Elevates meat, fish and vegetables for faster, healthier cooking! . Promotes even heating and browning; prevents the bottom of meats from burning and sticking. Silicone is FDA approved and European (LFGB) grade. High heat resistant to 500°F / 260°C. Indents on the bottom help release and drain grease and fats into pan. . Safe for stainless steel, nonstick, glass and enameled pans. Nonstick for easy release and quick clean up. Roasting tips and instructions included. Dishwasher safe. Measures: 9" x 6" x 1" / 23cm x 15cm x 2.5cm.